Sunflower Oil for Cooking


There are plenty of cooking oils out there to choose from. There’s olive oil, canola oil, vegetable oil, avocado oil, etc. With so many options out there, how do you know where to start? That was exactly my thought when I began looking into sunflower oil. I wondered why I should consider using it over my regular go-to oils. Was it worth it? In order to save you some time and energy, I’ll break things down for you so that you can decide if you want to purchase sunflower oil on your next trip to the supermarket. We’ll first start with the taste, since these oils are used for cooking. Olive oil has a more distinct flavor, while sunflower oil does not have much of a taste. So, if you don’t want the flavor of your oil mixing in with the rest of your dish, stick to sunflower oil. For…